Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
Binge eating and the holidays
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:01
- More information
Informações:
Synopsis
There’s a reason no one complains about binge eating arugula. In this episode, Cristina and Dana dive into binge eating and the holidays. We discuss how the beliefs we carry about certain foods and what we think those foods say about us lead to binging behaviors (and full blown binge episodes!). With the holidays fast...