Secular Buddhism

26 - Want to be happy? Practice Gratitude

Informações:

Synopsis

Gratitude is the key to happiness but gratitude requires practice. In this episode, I will discuss how we can develop a practice of gratitude. “The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― David Steindl-Rast Hosted on Acast. See acast.com/privacy for more information.