Power & Purpose With Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a keynote speech given at the 2019 IDEA World Convention. In this episode you’ll learn: How to turn your nervous system into your ally. Examples of low level and high level coping mechanisms. Different trauma-informed modalities that could be right for you. Take a listen and enjoy!