Badass Business Podcast

* The Prayer Portal Virtual Retreat. Two days of deep restorative healing, connection, and spiritual practice. Happening on October 29th and October 30th. Get on the waitlist and learn more HERE!* Hello my loves! Welcome back to another episode of the Lauren of Love podcast! Today on the show, I am dropping in to share some of the really big changes I have recently made to my diet and nutrition, and overall, what I have learned on my journey of creating a healthy body. Healing the body has been a life long rollercoaster for me. If you've been following me for a while, you know I struggled with a severe chronic illness back in 2018 and healed my body naturally with plant medicine and natural protocols. Since then I have become pretty obsessed with making my body the most vital and alive and loved vessel it can possibly be. And today on the show, I want to share those lessons with all of you. So get ready for a deep dive into the Changes of Diet and Nutrition that transformed my body! In this episode you'l