Jochum Strength Podcast

On this episode of the podcast we have Mason Hayes – Mason Is The Co-Director of performance at APEC where he has worked with multiple Pro – College and Highschool Athletes of All Sports – today Mason takes us down the rabbit holes of systemizing the Chaos – how we can take all of the “out there things we talk about” and apply it to a business model system that allows athletes of all ages to rotate in and out the door – he also talks to about how they implement gymnastics – the 8 vector system and spinal engine moves into the training of their athletes – I hope you guys get as much out of this podcast as I did – thank you for listening – keep chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support