Devoured

Learn how to find out your top five core values. Then integrate these with your wellness goals in order to start living the life you truly want. Your diets, food choices and workouts will naturally align themselves for you when you know them. No more spinning out about the next salad you should eat, you have to eat, you must eat. If you’re sick of the carnival ride of endless, not-so fun diets without results? And, if you know that deep down, there’s this really powerful part of you you’re ready to shine some light on? Yeah–it’s time to figure out your core values. Let’s go and do this! I believe in you, and I cannot WAIT for your to find them and claim them as part of you. It’s your wellness journey, remember? Shownotes: James Clear’s 50 List Core Values 500 List Scott Jeffery 200 List Essential Omnivore Follow Lucia on IG