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57. Why Gratitude?

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Synopsis

Your gratitude practice may sound like one more thing on your plate, but listen. If you’re having a problem with feeling full. Or, problems feeling satisfied. Perhaps it’s issues with your nutrition choices? And, If you’re having troubles feeling present with yourself and your choices? Gratitude helps. Now, let’s get one thing straight. Gratitude is a practice. A living, BREATHING practice. Shownotes lucia@essentialomnivore.com Essentialomnivore.com Grab your free call to chat about the Real Food Reframe