The Tony Rossi Show

I broke my face & then ran a marathon

Informações:

Synopsis

Welcome to Season 3! In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery… This week - we'll cover how I went from fracturing my face to running the Chicago Marathon, in just three months time. In this episode, you'll hear... Why goal setting is more than just about the goal The turning point where I decided to run the marathon - despite my injury The difference between settling for smaller goals versus being okay with medium goaLS Pushing yourself to do things before you think you’re ready  Why the pace of your peers shouldn’t matter  How cryotherapy helped me with recovery  How *hope* got me to the starting line  Some social and emotional challenges I’ve had since my injury  Why I didn’t ask friends to come out and support me on marathon day The unexpected feeling I got when I crossed the finish line  Links mentioned!  Actor Survival Guide -