Fitness Simplified With Kim Schlag
Questions My New Members Have That I Bet You're Wondering About
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:46
- More information
Informações:
Synopsis
Is it ok to eat below my calorie goals? Should I go over my calories to hit my protein? The scale isn't moving! Help before I get discouraged. I'm worried I'm going to be hungry. My challenge is that weighing, measuring, tracking and pre-planning everything seems too time consuming. How do I handle eating out when the calories aren't in My Fitness Pal?