Aging Greatfully With Holley Kelley

In this Aging GreatFULLy power-hour we begin a two-part series on an important topic most of us face at some point in our lives – coping with grief and being prepared for end-of-life. However, we begin the hour talking about some of your favorite TV shows, because on the Aging GreatFULLy show, we’re never cookie cutter! But you’ll soon understand why… as we do make our way to explore several kinds of grief, including the challenging emotions we may be left with after experiencing the loss of a loved one. Host Holley Kelley shares how we often end up replaying all those challenging post-death emotions of regret, resentment and remorse through what she calls our “Wouldas, Shouldas and Couldas” renderings. But this Ground Hog Day replay we subject ourselves to can also often prevent us from moving forward to live our best life and experiencing healthy grieving – good grief. We talk about how grief can come in many varieties and discuss the challenges many have in knowing how to deal with their own grief journey