What's Up With The Woo?
Breathing to Release
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:07
- More information
Informações:
Synopsis
Bringing it back to the breathe. This meditation and intro gives us a refresher on how to engage the breathe properly for meditation and why. It's great for beginners or a seasoned meditator. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support