Jerry Banfield

Why Saying Thank You is the Secret to Happiness

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Synopsis

You might enjoy the practical tips I share about how starting each day with thank you is my secret to happiness and how stopping to say thank every day you helps me appreciate what I have right now. Gratitude is the secret to happiness because of how saying thank you makes you feel. I appreciate you making this journey with me and hope I can communicate to you what I have learned about how saying thank you has helped me be a lot happier each day. The power I see in saying thank you comes from how you feel after you do it. How many times have you wondered why we cannot appreciate what we have until it is gone? How many times have you wish for a bad day to end? Hopefully you can get some answers here about these questions that will prove helpful in having more good days and loving what you have while you have it. Each day, I do not get out of bed until I am thankful to be doing it. Usually this means around thirty minutes of thinking about what I am thankful for. I know other people that start the day off