Decoding Excellence

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Isometric Training across our performance benchmarking & testing, strength and conditioning programming, and several of the technologies we use to collect this information. If you've been interested in utilizing isometric testing in your pre-participation athlete profiling or sports performance training, this is the episode for you!  As a reminder, our Random Shows shows are a quick 30 minute episode where I typically discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process that we're undertaking each week. I believe with conviction, you'll take away something interesting from this show and I hope it delivers you a little bit of value in your day. As always, thank you for supporting The Decoding Excellence Show! In addition to those social mediums, you can head over to AdamRingler.com/Newsletter and sign-up for my weekly newsletter. This is a newsletter f