Live Lean Tv With Brad Gouthro

How To Gain 15 Pounds Of Muscle Without Getting Fat (165 lbs To 180 lbs)

Informações:

Synopsis

On today’s episode of Live Lean TV, I’m sharing how to gain 15 pounds of muscle without getting fat. These are the 9 key methods I used to pack on 15 pounds of muscle, while keeping off the fat.