De La Fit

There’s no point in ignoring the weight gain. You physically don’t feel well, it’s affecting your breathing, and in this highly Instagram motivated world, it’s affecting your self esteem. No one is more important than you and how you feel about yourself health wise and confidence wise, so why not do something about it? My guest today is Brittany Noelle.  She is a certified personal trainer, as well as influencer, and the mastermind behind bnoellefitness.com.  Brittany creates personalized workouts tailored to your needs, goals, and unique body structure. She has a passion for helping people reach their goals while staying healthy and injury free. Today, Brittany will be sharing with us how to effectively lose weight. I am sure that this is not something that you will want to miss, as this is expert advise at your finger tips.  Lend her your ears and be motivated.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message