Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

A neuroscience based approach to managing stress with Alyssa Chang

Informações:

Synopsis

Cristina and Dana are back after a podcast summer break! We know that the back to school & fall season can bring up the desire to want to get ‘back on track’ with a rigid routine, and a lot of perfectionism and stress can accompany that. This fall we’re focusing on bringing you episodes on...