Being A Whole Person

When life gets extra busy, it can be hard to stay connected to yourself and your creativity, and to stay rooted in what’s really important to you. I share the practices, journal prompts, and schedule parameters that I’m experimenting with in this busier season, to make sure I’m fueling my energy and creativity in a self-compassionate way. ✨✨✨✨✨✨✨✨✨✨