Come Heal Yourself

Aligning Body, Mind, and Spirit for Healthy Living

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Synopsis

Aired Tuesday, 1 September 2015, 11:00 AM ETWhat is holistic well-being? How can you stay healthy, happy, and fulfilled through the various trials and tribulations of life? What are some techniques to dial into your divine nature? What are the physical health benefits of spiritual connectedness and a positive state of mind?Join Vidya Venkatesh for an inspiring talk about how to reach and maintain your optimum state of health and balance at all levels. Learn about the intimate connections between the physical, mental and spiritual planes and how to leverage your mind and spirit to maximize physical health.About Guest Vidya VenkateshVidya Venkatesh, C.A.S., P.K.S is a holistic wellness practitioner and lifestyle coach who uses techniques based in Ayurveda, and its sister sciences, yoga and pranayama. She offers personalized daily routine and nutritional guidelines as well as herbal remedies to assist her clients in achieving and maintaining healthy, satisfying, balanced lives. Vidya’s healing techniques and out