Aging Greatfully With Holley Kelley

In this special 2-part Aging GreatFULLy series we put the spotlight on all things Relationships! In this first episode, Relationship RescYOU 101: Me Myself and I, we welcome special guest, relationship expert, Dr. Erica Goodstone, Ph.D., LMHC, LMFT, a Healing Through Love Mentor, as we focus on the most vital and foundational relationship – that being, the one we have with ourselves. Dr. Erica Goodstone educates us on mother-infant bonding and how the formative years, those we can’t remember, are paramount in how we view and engage in relationships later in life as well as how we adopt personal beliefs regarding internal and external love. It’s an educational and insightful hour from beginning to end, as we discover how we are impacted by our culture, our family dynamic, upbringing and foundations of love. But most importantly, we learn about the brain’s plasticity allowing us to ability to improve areas where we may have experienced a deficit in those formative and younger years and this empowers us as adult