Vonda Neal
15min Meditation - Thoughts are like Snowflakes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:17
- More information
Informações:
Synopsis
Beginning in a seated posture we will walk through a body scan followed up with allowing us to liken our thoughts to snowflakes - encouraging a shift in one's relationship to the stream of thoughts that moves through us.