Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

How To Recover From a Type A Lifestyle and Bounce Back From Adrenal Fatigue

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Synopsis

Does everything that use to be easy, now feel hard? Do you wish that the energy you use to have, you could find again? Are you on the go-go track commonly called “Type A,” yet now are fatigued, slowing down, and you just know something isn't right…?Well, our guest for this episode of The Autoimmune Hour, Tina Thrussell, co-founder of the Shin Dao Institute has an amazing story of surviving to thriving for us. Several years ago, she drove herself into exhaustion and full-blown adrenal fatigue. Her long road to a joyful recovery encompassed a holistic overhaul of every aspect of her life... and she is here today to share her journey and offer suggestions to help you find peace, wellness, and a sense of balance in your life. Tina with share simple ways to make you the first priority and why that’s so important and:• What is adrenal fatigue? • What is the fingernail and tummy test that you must know?• What do hormones have to do with it?• What is 'earthing" and why should I do it?• Why she couldn’t get out of bed