Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

When Finding Your Funny Bone Helps You Feel Better with Alicia Dattner

Informações:

Synopsis

While most of living with a chronic condition isn’t funny, sometimes I just have to laugh at the absurdity of it all — from the embarrassment of my a** hanging out the back of a hospital gown to my body sometimes having a mind of its own... Recently, I’ve been working on finding my funny bone and enjoying the well-being benefits of laughter with the award-winning stand-up comedian and comedy-coach Alicia Dattner.  I like to say she has helped me maintain my ‘sanity through laughter’ at times…  In this week’s episode, Alicia shares tips on using humor and laughter to create a positive mindset and well-being, plus • How humor and laughter are positive disruptions to the status quo,• How fun can be part of your spiritual path,• Overcoming the illusion of what is a reality,• Simple ways to exercise your laughter muscle,and so much more...More about Alicia Dattner: Like most of us, Alicia learned early to find the humor in the dysfunction she saw all about her. She has turned that learning into a fantastic career