Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

In this episode, we welcome, Elizabeth Kipp. Elizabeth is a best-selling author, yoga-informed addiction recovery coach, stress and chronic pain management specialist, Ancestral Clearing Practitioner, Bilateral EFT/Tapping Practitioner, and Kundalini Yoga teacher. She overcame chronic pain and addiction caused by childhood abuse and chronic health issues by acknowledging trauma and using spiritual and scientific methods to change a life-time of pain to peace. She believes she is proof that if she can heal from chronic pain, anyone can. She shares with us• How the 80/20 rule applies to healing• How you can accept how you feel in the moment and quickly move through pain• What you might be doing that contributes to pain• And what to do if you or someone you know is an ‘Olympic-level control freak’ plus so much more…. Today Kipp’s mission is to spread the word that we can heal from chronic pain—it does not have to be a life sentence. She now works to help others achieve the same healing for themselves that she ex