The Polished Lens

One thing we may not often remember is the power of our feelings, and the critical part they play in our lives. They could also be so strong sometimes, that hiding them behind our expressions, facial or vocal, becomes really hard to do. However, understanding how they work changes a lot of things. On this episode I share 3 important things to note about feelings. If you want to live more intentionally, you need to be mindful of these and leverage them appropriately.