Teacher Wellbeing

Are you striving for balance or you do you think it's a dirty word? In this episode, I share what I've learned from my Exercise Physiologist husband about the importance of balance in preventing falls for older adults, and why I think it applies to teachers when preventing burnout. I personally feel that work-life balance is not a myth but that the way balance is often spoken about is unhelpful and set it up to be unattainable.At the start of this episode I also make a few announcements and reminders, including about the free webinar I'm running on April 5th 2018 at 6pm AEST called 'Preventing Burnout: The Missing Link'. You can sign up at www.selfcareforteachers.com.au/webinarAlso, a word of warning: this episode is marked 'Explicit' due to a couple of spots of strong language. Just in case you're listening with kiddies around...For full show notes, see www.selfcareforteachers.com.au/podcastThis episode is brought to you by Daniela Falecki's Teacher Wellbeing Cards. These 52 card give you simple daily remind