Enjoy The Journey- The Aureus Financial Podcast

Most people are chasing a meaningless goal rather than focusing on their character traits, skills, and having good health to perform at a high level. There’s always a battle between work and health in the corporate world, and today we will dig deeper into these topics. Oliver “Olly” Wood is the founder of The Meta Project, a world-class nutrition coaching program that helps you rewire your lifestyle, elevate your energy, productivity, and health markers like some of the highest performing CEOs. Key Takeaways: Health and wellness are important components that business owners should be mindful of. What is the synergy that he noticed between being involved in high-performance sports and the nutrition space? What’s his advice to business owners when it comes to having a sustainable health and business journey? Is there any other health alternative besides dieting? Advice on somebody who wants to have a lifestyle change but doesn’t want to spend hours in the kitchen? Resources: The Meta Project Oliver’s Faceboo