Organic Gardener Podcast

Bonus Post-Holiday Health Episode #14 | Craving Energizing Foods | Homemade Organic Blue Corn Polenta | With Andrea Catherine | Certified Ayurvedic Health Counselor

Informações:

Synopsis

https://www.groundedhere.com/ () I’m so excited because is gonna energize us and it’s Sunday January 6th and I just talked with Lindsey Jean Hard yesterday who wrote the book Cooking With Scraps! https://amzn.to/2FxjQPt () https://amzn.to/2FxjQPt (Cooking with Scraps: Turn Your Peels, Cores, Rinds, and Stems into Delicious Meals) Hi everyone! I’m glad you got a chance to talk tohttps://www.groundedhere.com/podcast-2 ( Lindsay Jean and I interviewed her) and it was really valuable. I have the cookbook in hand! Today, I want to share what I am up to in this transition the holidays I’ve been making things like polenta And craving cooling herbs mint cilantro coconut! Shredded coconut and coconut milk recognizing my body’s wanting to cool off from the inflammatory foods of the holidays! IDK if anyone is experiencing that. I can totally relate except in a different sense. I was really good during the holidays, it’s more of an after the holidays problem. I went home,