Fit Sessions With Coach Malek
Which Should You Hit First | Chest and Tricep Workout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:47
- More information
Informações:
Synopsis
https://www.mbponlinecoaching.com Let's connect + be friends: •My Instagram (@CoachMalek) https://www.instagram.com/coachmalek •Facebook https://www.facebook.com/coachmalek •Twitter https://www.twitter.com/coachmalek 00:00 Introduction 00:10 Which First 00:29 Same Applies to each muscle 00:51 #1 Tip to Building Muscle 01:41 Set Soft Goals 02:15 Summary --- Support this podcast: https://anchor.fm/coachmalek/support
