Dermot & Dave
Sleep Expert Reveals How To Beat Jet Lag
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:05
- More information
Informações:
Synopsis
We've all been there. You pack up, you do the long-haul flight and you're on holidays. But, you're wrecked for the first few days as time zones catch up on you! Turns out, there's a simple solution. Sleep Consultant Tom Coleman from TomColeman.ie joined Dermot and Dave with his top tip for beating jet lag.
