Christopher Lochhead Follow Your Different

281 How To Overcome Anything with World Champion Power Lifter Chris Duffin 

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Synopsis

On this episode of Christopher Lochhead: Follow Your Different, we talk about how we can create & design your life, and overcome anything with our guest, Chris Duffin. Chris Duffin is the world record holder in 1000-pound deadlifts and squats. He is one of the strongest men on planet Earth, which is a very legendary achievement. He's also an author of a fascinating riveting book called The Eagle and the Dragon, a story of Strength and Reinvention. Those achievement on themselves are amazing, but when you hear more about his background, it becomes a whole new level of legendary. Liquid Courage The conversation starts on the topic of alcohol, and how it helps take down the defenses that people normally have with strangers or on speaking in public. Chris Duffin follows up with a related piece that he wrote about drinking back in 2014, which was called Whiskey and Deadlifts. “It actually talks about how alcohol can be used as a performance enhancer. And I talked about the history of it actually being used as