The Trainingbeta Podcast | A Rock Climbing Podcast

TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

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Synopsis

Free Masterclass on the 5 Most Common Mistakes in Training and Climbing Next Tuesday we’re doing a free, live masterclass on zoom to talk about the 5 most common training and nutrition mistakes climbers make and how to avoid them. When: Tuesday, July 26th at 6-7:30pm Mountain Time Where: Zoom call Hosts: Alex Stiger and Neely Quinn What: 60-minute presentation and 30 minutes of Q&A from live audience: How to avoid common training mistakes How to avoid common nutrition mistakes How to make your outdoor climbing experiences more fun and productive Efficient training and nutrition methods *Masterclass will be recorded for anyone who can not make it to the live event. ​>>>Sign up for the Free Masterclass Here     TBP 208 :: Alex and Neely’s Biggest Nutrition and Training Mistakes In this episode, I talk with Coach Alex Stiger about our own biggest mistakes in climbing, whether they’re about training, climbing tactics, or nutrition. We both picked about 6 things that stuck out in our minds as WRONG, and