Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

 Brooke Miller (@nutrition.for.mamas) is back with Cristina to discuss how to care for yourself during the postpartum period, what challenges come up for parents that makes nourishing yourself  so difficult, and the toxic narratives that can truly sabotage your postpartum period (thanks, diet culture, thanks parenting culture). Make sure to check out Brooke’s previous episode:...