Purple Patch Podcast

In part 2 of our observations and lessons of 2022 so far, Matt takes a step beyond life performance and focuses on endurance sports and triathlon performance. After two years without specific goal-driven events to anchor training to, many athletes are either searching to build on the positive adaptions made during the shutdown or are looking to get their training back on track. Matt shares key insights on the habits born during the lull of the past two years and offers an approach to adapting the "pandemic training plan" to the new normal we face as the demands of life build momentum. Matt explores five main observations and lessons of 2022 to help you plot your second half of the year of performance as key races loom. Failures to Perform in Context: Adapting the training approach to the demands of life. (11:26) “we're really starting to see way too many athletes for my liking, that are looking to maintain the same let's call it pandemic training program, under the context of an environment in where the to