Fire Through Spirit On Empower Radio

It's a Detox Roundtable this week, with not one but TWO fabulous guests: Kasia Cummings of Whole Health Evolution and the ever-popular Chef Christy! Feeling sluggish, blue, or overly medicated? Feel like you need to ‘clean up your act' and remove some of the things from your life that are slowing you down? Join me as I "pepper" Kasia and Christy with questions about the importance of detoxifying your body on a regular basis. When should you detox, how often, and how much? Is it possible to detoxify too quickly? (Spoiler alert - the answer to that one is YES.) Are certain times better than others for a detox regime? We'll also share some great tips for eating locally, seasonally, and sustainably. Add YOUR questions to mine at 248-809-3475 and start cleansing your life for a better, healthier you!