The Wellness Mama Podcast

Ever struggle to find a way to turn off cravings for junk food like cookies, candy, or soda … or even for healthy foods like whole carbs, sweet fruits, and dark chocolate? (‘Duh’ question, right?) If so, you are definitely not alone, and you needn’t feel guilty. You’re not broken. You’re just eating the way you’ve been wired. Tune in to find out what I mean! Enter Robb Wolf, Appetite Expert It’s a real honor to have Robb Wolf on the show today. He’s one of the world’s leading experts on Paleolithic nutrition and the New York Times bestselling author of The Paleo Solution Diet. His new book (about to be released at the time of this podcast) is called Wired to Eat, and it’s all about how to literally rewire your brain in a positive way and turn off cravings when it comes to food. Robb inspires thousands of people around the world every day with his philosophy on healthy eating, especially through his top-ranked podcast