The Wellness Mama Podcast
144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:44
- More information
Informações:
Synopsis
So you may have heard about this little thing called the ketogenic diet from, oh …everyone?! Consider the low-fat craze of the 80s and 90s officially over, now fat is king! Eat more fat and you’ll be healthier, right? True, a ketogenic diet uses liberal amounts of fat to fuel the body, but how much …