The Wellness Mama Podcast
236: Caroline Angel on Blue Zones & Increasing Longevity
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:53
- More information
Informações:
Synopsis
I’m sure you all have heard of Blue Zones, places where many people live healthy, active, disease-free lives and experience increased longevity until the age of 100 or more. Today’s guest is an expert on the diet and lifestyle in Blue Zone areas and has a fascinating take on place of grains in a healthy …
