The Wellness Mama Podcast
250: Addie Conner on Sustainable Fitness, Cork, & Benefits of Rolling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:47
- More information
Informações:
Synopsis
I think today’s topic is a fun one and an unexpected twist on physical fitness and well-being. This episode is going to be all about foam rolling and why it should be part of our daily self-care. I’m here with Addie Conner, the co-founder of a company called 42 Birds. Rather than foam, her company …
