The Wellness Mama Podcast
255: Dr. Valter Longo on a Fasting Mimicking Diet & Increasing Healthspan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:16
- More information
Informações:
Synopsis
I’ve wanted to interview Dr. Valter Longo for years, and today I finally get to! In this episode, we explore all things fasting — one of my favorite health topics — and especially the fasting mimicking diet, a precise system of fasting that he invented. In fact, his diet was granted one of the only …
