The Wellness Mama Podcast

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with a functional medicine approach to help people with a host of brain/body issues. While we may think of neurotransmitters in terms of brain health, when they get out of balance they can also affect the thyroid, blood sugar, gut health, hormones, and so many other issues. Let’s get started as there’s so much to cover, including practical ways that you can start at home to optimize your neurotransmitter levels, reduce stress, and feel better! Episode Highlights With Dr. Ann-Marie Barter What neurotransmitters are and the areas of health they affect (hint: most things!) Kinds of neurotransmitters, especially