The Wellness Mama Podcast
375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:49
- More information
Informações:
Synopsis
It wasn’t one of the first health hacks I tried, but it’s impossible to ignore the stress-reducing benefits of using the breath to calm the body. Max Gomez is my guest today, and he’s the co-founder and CEO of Breathwrk, a wellness company dedicated to teaching people breathing exercises for stress reduction, anti-anxiety, and more …
