The Wellness Mama Podcast
380: How to Use CARs: My Secret for Mobility and Strength (+ HRV, FRC & Kinstretch) With Hunter Cook
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:20:37
- More information
Informações:
Synopsis
I’m so glad to welcome my friend Hunter Cook back to the show today, because he’s a big reason why I’m more flexible and healthy today than I have been in a long time. Hunter and I became close friends when I visited Finland with Four Sigmatic, which was easy to do since he’s such …