The Wellness Mama Podcast
405: Eat Smarter: How to Use Food to Reboot Your Metabolism With Shawn Stevenson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:51
- More information
Informações:
Synopsis
Shawn Stevenson is back! You remember him from one of our most popular episodes ever. As a mom I always knew sleep was important, but it wasn’t until I met Shawn that I realized just how crucial it is for our health. Shawn has revolutionized the field of sleep hygiene and sleep health. His book Sleep …
