The Wellness Mama Podcast
411: Breaking the Invisible Corset & Connecting to Your Body With Lauren Geertsen
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:56
- More information
Informações:
Synopsis
Today’s episode is all about learning how to release the emotional ties that make us view our bodies from a place of fear, and how to replace that with love and acceptance. Lauren Geertsen of Empowered Sustenance is a body connection coach who’s done a ton of research and coaching to help women heal their …
