The Wellness Mama Podcast

I’m here with Dr. Ian Mitchell, an expert in the field of ozone and many other topics. He’s here to tell us what ozone is, how to use it, and why it can sometimes be a controversial therapy. We also dive into the cautions and what you need to avoid if you’re going to try ozone. Dr. Ian also explains a cutting edge product called Biocharged that allows you to ingest ozone orally and get a lot of the same benefits you get from using ozone in the blood. I’ve tried some ozone therapy myself and I can’t wait to learn more about this! Episode Highlights With Dr. Ian Mitchell What ozone is (it doesn’t just have to do with the environment) Antibacterial and antifungal benefits of ozone therapy The pros and cons of ozone delivery systems Why ozone isn’t a therapy to use every day Cautions when using ozone and why it’s controversial Tips to avoid a Herxheimer reaction (excessive die-off) How to use an indirect signaling mechanism to deliver ozone What causes sugar cravin