The Wellness Mama Podcast
482: Katy Bowman on Grow Wild - Optimal Movement for Children and Families
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:07:05
- More information
Informações:
Synopsis
This episode is focused on a topic that I love to talk about – movement. I am here with Nutritious Movement guru Katy Bowman, and we talk about the idea of growing wild and how we can optimize movement for our children and our families. Katy is a much-requested repeat guest on this podcast, and …
