The Wellness Mama Podcast

I’m here today with Peter Crone, who does amazing work around subconscious beliefs, past trauma, and patterns from childhood. Since I shared some of my trauma, I’ve received follow-up questions about tangible things we can do to heal, which is why I wanted to have Peter on the podcast! Peter’s story is fascinating — his mother passed away when he was seven, and his father when he was 17. This led him to a fear of loss, which was triggered when his first romantic relationship ended. He faced a lot of sleepless nights until he realized that life is uncertain and the answer to most of his problems was found in three simple words: I don’t know. He went on to explore how the mind influences our lives and works with professional athletes, entertainers, and all kinds of global organizations around this concept. In this episode, Peter challenges the subconscious patterns that show up in our adult lives. We also delve into consciously interacting with our children so that maybe they can enter a