Muscles By Brussels Radio!

From spa days to bubble baths, we are constantly being told to treat ourselves. Today's episode is all about what self-care really is, and what it's not. SHOW NOTES:Nerve floss, Versa Gripps: https://www.amazon.com/shop/veganproteins?listId=2RS6KI5WHQK4WBFR training:https://theprehabguys.com/blood-flow-restriction-training-in-a-nutshell/ PRODUCTS: 28 Day Overhaul:https://www.veganproteins.com/the-28-day-overhaul/Vegan Proteins Academy: https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/ 12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/ Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/ One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/ Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/ RESEARCH: MASS (Monthly Application In Strength Sport): bi