Muscles By Brussels Radio!

Episode 73: Ep 73. When to Track, When to Eat Intuitively

Informações:

Synopsis

We've been talking a lot about intuitive eating lately but what about food tracking? Once you've learned how to eat mindfully and in an informed way, is there still a need to focus on macros? Tune in to today's episode to get our take on when to be intuitive and when to track, no matter how far along you are.PRODUCTS:28 Day Overhaul:https://www.veganproteins.com/the-28-day-overhaul/Vegan Proteins Academy: https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/RESEARCH:MASS (Monthly Application In Strength Sport): bit.ly/vpmass MASS is one of our secret