Wellness Radio With Dr. J

Dr. Jeanette welcomes Dr. Samuel Mann, author of Hidden Within Us: A Radical New Understanding of the Mind Body Connection, to share how our traumas, emotions, and life experiences influence our physical health.Our mind, thoughts, emotions, physical body, disease, and survival tools influence the health of our body and are all looped together. How do we find out what is driving our hypertension, anxiety, irritable bowel, or migraines, if we have a limited set of treatments to try and fix the symptoms or pain that is presenting? Would you be comfortable in opening up to your medical physician about your mental health or past troubles in life? Do you keep things boxed up inside as secrets that you will never let anyone know about? How can you find the courage to connect what happened to you in life and see it as a path to healing what ails you?What is the first step to finding out who you are, where you are going and where you have been in life? Perhaps you have even forgotten parts of your past as a survival